August 28

Therefore, the Son of Man is Lord even of the Sabbath. — Mark 2:28 BSB

Jesus kept the Sabbath holy.

But He didn’t follow the burdensome rules and regulations that others imposed. He taught that the Sabbath was meant to be a gift to people, not a burden.

Jesus observed the Sabbath by attending worship services and speaking God’s words. He also continued His ministry of kindness and healing on the Sabbath, just as on any other day. He healed the sick, cast out demons, and delivered those in trouble.

If we follow Jesus’ example, the Sabbath will be a blessing to us, not a burden.

Some people find the Sabbath tiresome. But if they truly loved Christ and found joy in His presence and work, the Sabbath would become a day of delight for them.

The purpose of the Sabbath is to refresh us physically, mentally, and spiritually for the work and life that follow.