July 26

Spiritual Gymnastics

But reject irreverent, silly myths. Instead, train yourself for godliness. For physical exercise is of limited value, but godliness is valuable in every way, holding promise for the present life and for the one to come. — 1 Tim 4:7-8 BSB

The relationship between the body and religion has always been a matter of concern for thoughtful believers. Human opinion has swung between two extremes. Some have considered the body to be the seat of sin and have subjected it to harsh treatment and self-inflicted suffering. This belief has influenced religious practices in both the East and Western monasticism. However, sin must be dealt with in the heart and soul, where it originates. It is possible to torture the body while pride in one’s self-mortification remains undetected. If we confront sinful thoughts and desires, we will have less trouble with the body, which is merely a reflection of what’s inside.

On the other hand, the Greek religion revered the beauty of the body. Its temples, art, poetry, and literature bear witness to the Greek devotion to physical beauty. The Christian perspective, however, is different. To us, the body is the temple, the instrument, and the weapon of the soul. The Holy Spirit enlivens our mortal bodies through His indwelling, and in the faces and lives of holy men and women, we see the growing beauty that comes from the inward work of pure religion. It is good to care for the body, but only as one would care for a finely tuned instrument that serves a higher purpose.

There are gifts within each of us that must not be neglected, for we will be held accountable for them when we meet our Master. The trials and temptations of life are meant to bring our spiritual muscles into play. Within each of us, there is unused strength and dormant moral and spiritual potential. These faculties would remain undeveloped if it were not for the struggles we face. The Apostle urges us to live in an atmosphere of uplifting thought and selfless service (1 Timothy 4:13-15).

Prayer

Mould us, O God, into forms of beauty and usefulness through the work of Your providence and the touch of Your hand. Fulfill Your purpose in us and conform us to the image of Your Son. Amen.